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What is Acupuncture?
Acupuncture is the practice of inserting needles into selected points (acupoints) on the body to create a desired healing effect. Vital energy or Qi (pronounced “chee”) flows through a network of channels or meridians within the body. Qi consists of 2 balanced and opposing energies-- Yin and Yang. When this balance is interrupted by an external factor, such as, infection, parasites, exposure to heat, cold, trauma, etc. diseases may occur. Pain is interpreted as the blockage in the flow of Qi. Acupuncture resolves the blockage, which allows the Qi to flow freely again, and allows the body to heal itself and return to a state of balance.
In addition to acupuncture there are other modalities outside of “Western medicine” that also contribute to the health and well being of the mind and body. |
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Tui Na
The physical manipulations applied to acupoints and meridians. This is similar to acupressure but involves percussion, stretching and thumb pressure techniques.
Herbal Therapy
Selection of herbal formulas to treat certain conditions defined by TCM theory. The use of specific herbs and plants for medical purposes has been practiced for thousands of years all over the world. Herbs aim at balancing the emotional, mental and physical dimensions of disease.
Food Therapy
“You are what you eat". Dietary recommendations are included in a balanced plan to support and promote the return to a balanced state within the body.
Exercise
Tai Qi, Qi Gong as well other breathing and meditation exercises. This only applies to humans but could be interpreted as incorporating regular walks or other forms of exercise into an animal’s daily routine. |
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